Creamy Fruit Cooler Recipe

Creamy Cooler Lolly Photo

Just in time for the heatwave which is promised in the South of England this week….

Mix up these 4 simple, natural ingredients to create a healthy, sweet and wholesome treat for sunny days!

(Makes 4 Coolers)


  • 1 BIG Handful of Strawberries (Tesco have a big create of British strawberries on offer for £3 at the moment, so buy something like this if you can!)
  • Alternatively, you could always swap the strawberries for mango or pineapple.
  • 1 Ripe Banana (The riper the banana, the sweeter the taste)
  • 2 Medjool Dates
  • 3 tbsp coconut milk


  • Ensure there are no stones left in your dates
  • Add all ingredients to a blender or food processor and blend until smooth
  • Freeze in individual lolly moulds if you have them (if you don’t have these, freeze it in small plastic containers with spoons for a make-shift lolly mould).
  • Enjoy in the sunshine!

photo lollies

Published by emmanewlynyoga

Musician, music lover, yoga teacher, yoga student, massage therapist.

One thought on “Creamy Fruit Cooler Recipe

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