We are what we eat….

The things we choose to consume have a huge impact on the way our bodies function inside and out, and the first step towards feeling your best, is to fuel your body with the best food you can find.

Taste, texture, appearance and nutrition are all important, and these recipes contain everything you need to nourish your body, mind and senses. Forget fad diets, labels and food fashions, choose a recipe and see how it works for you: eat well, live well + love well!photos recipes


Vegan Buckwheat Granola

Raw, Vegan, Protein-Packed Cookies For A Quick Breakfast

 Ibiza-Inspired Chia-Porridge

Quick & Easy Banana, Almond Butter & Jam Breakfast

Quick-Make Protein Pancakes

Gut-Loving, Muscle Healing Smoothie Bowl

Baked Apple Autumn Breakfast Pot

Warm ‘Pumpkin Pie’ Breakfast Bowl

Quick & Easy Banana, Almond Butter & Jam Recipe

Superfood Acai Bowl

All Day Energy Loaf

Actually Healthy Seed & Cinnamon Cereal

What To Do After Carving The Halloween Pumpkin: Seasonal Pumpkin Seed Granola!

Detox Pancakes

Blueberry + Lavender Pudding Pots

Raw Chocolate & Tahini Breakfast Pudding

Buckwheat & Banana Breakfast Muffins

Stress-Busting Overnight Oat, Rye, Buckwheat & Hemp Porridge

Healthy Carob-Maca, Buckwheat & Oat Pancakes

Masala Chia-Chai Porridge

Seasonal September Recipe: Apple, Fig & Blackberry Compote

K amut & Coconut Porridge

Suryalila-Inspired Amaranth Porridge

Actually Healthy No-Bake Breakfast Bars

Two-Minute Tahini Bliss Balls

Papaya & Plant Protein Bowl

Healthy Dark Chocolate & Coconut ‘Doughtnuts’

Banana, Raisin & Walnut Breakfast Loaf

Low-Sugar High-Nutrient Pumpkin Granola


Savoury Snacks & Meals

Dhalicious Dhal

Nutrient-Packed Spring / Summer Rice Salad

Simple Summer Salad

Ayurvedic Carrot Subji

Totally Vegan ‘Steak & Chips’

Green Noodle + Miso Bowl

Sweet Potato Soup

Lemon & Sumac Chickpea Salad

Savoury Superfood Turmeric Biscuits

Celeriac & Fennel Soup (V+GF)

Cough & Cold Curing Curry With Pumpkin & Chillis

Suryalila’s Vegetarian Paella

Carrellini Burger (V+GF)

Purple Cauliflower Mash

Simple, Seasonal Balsamic Roast Veg

Healthy Home-Cooked Carrot Soup

Mushroom & Kale Dahl (v)

Inspired By Turkish Travels: Imiam Bibaldi (Stuffed Aubergine)

Make Your Own Pasta: GF, High Protein & Unprocessed!

Golden Soup

A Tri-Doshic Recipe: Mung Dahl Kitchari

A Tridoshic Recipe: Mung Dal Kitchari

Mushroom, Chickpea & Spinach Curry

Lemon, Sumac & Chickpea Salad

Springtime Sustenance: Courgetti With Avocado Matcha-Moringa Sauce

Raw Veggie Crackers

Moroccan Plant-Based Feast Pt. 1: Falafel

Avocado Not-On-Toast

Thai-Style Quinoa & Eggs

Protein Pesto With Rainbow Veggie Spaghetti (In Collaboration With Indigo Herbs)

Healthy Gluten-Free, Oil-Free Pizza (That Actually Tastes Good!)

5- Ingredient Quinoa & Miso Detox Bowl

 Simple Springtime Superfood Salad

Nepalese-inspired MoMos

Sweet Snacks, Desserts & Energy Boosters

Pumpkin-Spiced ‘Latte’ Flapjacks

Stay Energised: Raw Almond Butter Chocolate Chip Cookies

Vanilla, Coconut & Cashew Energy Balls

Ayurvedic Kapha-Reducing Energy Balls

Healthy Buckwheat Muffins Made Two Ways

Raw, Vegan Chocolate Popsicles

Bridget’s Chocolate Rice Bites (v)

Almond Butter & Cinnamon Sustainable Energy Balls

Baked Apple Bliss

Lemon & Almond Coconut Currant Cake

Home Made Raw Chocolate Bars

Get Ready For Autumn: Walnut, Maple & Ginger Cookies

Blueberry + Lavender Pudding Pots

Zero Waste Winter Porridge Cake

Gold Star Spiced Ginger Biscuits (High Fibre + Vegan)

Lemon & Nectarine Rye Flour Muffins

Cacao, Cauliflower & Chaga Pudding

Spiced Apple, Almond & Quinoa Breakfast Muffins

Sattvic Snacks: Cardamom, Cashew & Chickpea Cookies

Ojas Boosting Bars

Orange & Cardamom Diwali Date Balls

Green Goodness: Superfood Matcha Coconut Cookies

Creamy Fruit Cooler

Vegan, Protein-Packed Brownies

Ginger & Dark Chocolate Biscuits (V+GF)

Sayonora Summer: Lemon, Orange & Sunflower Seed Muffins (V+GF)

Healthy Raw Chocolate Easter Egg Truffles

Raw Carrot Cake

Cashew, Cacao & Coffee Chunks

Have Your Cake + Detox Too!

Raw & Healthy Mint Choc Mousse (With a secret Ingredient)

Saw Summer Strawberry Shortcake

Vegan Mince Pie Biscuits

Healthy Banana Brownies

Chewy Cranberry & Chocolate Christmas Bars

Peanut Butter ‘Cookie Dough’

Peanut Butter & Honey-Stuffed Dates With Dark Chocolate

Raw Chocolate Energy Bites

Baked Pear With Cinnamon-Ginger Oaty Granola

Get Ready For Autumn: Walnut, Maple & Ginger Cookies

Halloween Recipe: Pumpkin Pie ‘Cheese’ Cake (Featured on

 Almost Raw Vegan Chocolate Snowballs

Raw, Vegan Mini Christmas Puddings

Carrot Cake & Coconut Energy Balls

Vegan Coconut & Vanilla Panna Cotta

Not-So-Naughty-But-Nice: Healthy Dark Chocolate, Almond & Rose Fudge

Mood-Boosting Granola Bites

S uper Snack: Nut Butter & Cinnamon Stuffed Dates

Simple Vegan Chocolate-Chip ‘Nice-Cream’ Recipe

Be-Yoga Brownie Recipe

Chocolate, Chai & Chestnut Pudding

Chestnut Truffles

Spreads, sauces, dips & dressings

RAWberry Jam

Vegan Walnut Pesto

Tangy, Seasonal Strawberry & Rhubarb Jam (Raw & Vegan)

Secretly Simple Raspberry-Infused Vinegar

Healthy, Vegan Chocolate Spread

Plant Protein Pea Dip + Spread

Healthy Homemade Hummus

Plant Based Avocado Pesto (No Garlic!)

Family Recipe: Anytime Go-To Pasta Sauce

Vegan Pate

Vegan Pink Pate

Super Simple Salsa

Seasonal Butternut Squash & Carrot Pasta Sauce

Seasonal Spread Recipes

Raw Black Sesame Seed Tahini Hummus (In collaboration with Indigo Herbs)

No Garlic Lentil, Chickpea & Parsley Hummus

 Ayurvedic Spice Blends

Winter-Spiced Persimmon Preserve (V+GF)

Smoothies, Juices, Milk Alternatives + Other Drinks

Morning Lemon Water

Seasonal Spring Rhubarb & Watercress Smoothie

Clean & Cleansing Good Intentions Smoothie

Mulled Apple Cider Vinegar Detox Drink

Chai Breakfast Smoothie

Back On Track Smoothie Blend

Instant Anti-Inflammatory Hot Chocolate (V+GF)

Anti Inflammatory Adaptogenic Latte

O.M.Ghee Elixir

Start Your Year Right With A Nutrition-Packed Smoothie

Gut Loving, Muscle Healing Smoothie Bowl

Spiced Masala Chai Recipe

Simple Morning Smoothie To Boost Mood, Energy, Digestion & Circulation

Cacao & Cashew Chocolate ‘Mylk’

Coconut Oil + Coffee For All Day Energy

Anti-Inflammatory Ruby Red Juice

Calming Cardamom, Cashew & Vanilla Mylk

Healing Juice Recipes + How To Use Your Leftover Pulp!

Juice Shots & Infused Water: Healthy Summer Drinks Alternatives

Prevention + Healing

(Please note: this is not medical advice and I am not a medical practitioner.)
Super anti-inflammatory turmeric & cayenne tonic

Copper Cup Water

Healing Juice Recipes + How To Use Your Leftover Pulp! 

Elderberry Winter Tonic

Cough & Cold Curing Curry With Pumpkin & Chillis

Anti Inflammatory Adaptogenic Latte

Self-Care + Skincare

Natural Spring Tonic: Cleavers & Lemon detox Tea + Morning Infusions Face Wash

Beauty-Boosting Recipe: Rose-Tinted Pancakes

Get Up + Glow: A Deciem Fountain Review & Recipe

Meet Your New Favourite Facial Tool: The Jade Roller

Health & Beauty From The Inside Out: Deciem’s Fountain Supergreens Review

A Simple, Natural & Waste-Free Skincare Routine


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