From Ayurvedic Advice For A Healthy Winter


As there’s SO much current advice about health and wellbeing these days, it’s important to know what we can trust, and what advice just comes from a ‘fad’.

Ayurveda has existed for thousands of years, and the advice is just as relevant today as it was back then.

Click HERE to read my latest blog on Ekhart Yoga, and pick up a few tips to stay well this season.

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