Tag: wholefoods
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Ayurvedic Spice Blends
Ayurveda – the ancient ‘science of life’, is a traditional Indian system of medicine, which has been used to treat and cure people for thousands of years. Ayurveda is based on the idea of balancing the body and mind by using herbal treatment, dietary considerations and yogic breathing techniques. Ayurveda presumes our natural state…
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Vegan Brain Food
Especially around the Christmas season, it seems as though there’s a hundred things to remember and to plan for. Because of all the business and temptations of sugary treats around, it can also mean our health takes a bit of a back seat. If you’re a vegan too, it can be difficult to know exactly…
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Raw Vegan Mini Christmas Puddings
It’s not long until Christmas! Time to experiment with some alternative nutritious nibbles for everyone. We all know that you are what you eat. Would you rather be made of pre-packaged, sugar filled, artificial snacks? Or natural, healthy, filling and delicious treats? I know what I’d rather be made of…. So here is the recipe…