Tag: healthy recipe
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Vegan Buckwheat & Fig Granola
Granola is often thought of as a ‘healthy’ alternative to sugary cereals, but the kind you’re likely to find in the supermarkets is still mostly full of sugar and additives. By making your own, you not only know exactly what ingredients are going in to your food, but you get the added satisfaction of providing…
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Rawberry Jam Recipe
This raw, vegan and sugar-free jam tastes just as sweet as the kind you’d usually spread on your toast, but this time it’s even more delicious because it’s HEALTHY! The chia seeds give the jam an extra boost of energising omega 3 goodness, while the fact that it’s raw means none of the nutrient value…
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Ibiza-Inspired Chia Porridge Recipe
So as Summer approaches and many of us pay a little more attention to the way we eat; healthy recipes are important to have handy at every meal time! We’re also becoming more and more aware of ‘superfoods’ and their myriad of benefits, so if you haven’t already been introduced to chia seeds, here’s your…
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Nutrient-Packed Spring / Summer Rice Salad
So as the weather gets warmer, we tend to opt for colder dishes over dense, warm foods. This is also a time of year though, when we can get outside a lot more and move our bodies! So we need food that keeps us energised, healthy and feeling good. Make this big salad and share…