New Recipe: Wild Plum & Apricot Jam + Seasonal Summer Stone Fruits To Eat Right Now

Seasonal foods give us the exact nutrients we need at the exact right time. In Spring, bitter greens & digestion boosting herbs help us naturally cleanse & detoxify when it is most needed; Summer veg & berries are high in skin-protecting antioxidants. Now we’re moving into Late Summer, which Traditional Chinese Medicine considers a seasonContinue reading “New Recipe: Wild Plum & Apricot Jam + Seasonal Summer Stone Fruits To Eat Right Now”

Plum & Berry Tarts

With easier-to-digest spelt flour, 100% plant-based ingredients, seasonal fruits and warming Cinnamon spice, these sweet autumn treats are easy to make, and perfect for serving hungry guests. Enjoy them with a cup of tea, or pack a couple to bring on a blustery Autumn walk! INGREDIENTS 1 ½ cups spelt flour ½ cup coconut oilContinue reading “Plum & Berry Tarts”

Windfall Apple & Plum Chutney

If you have an overflow of apples or have been given some by a friend, this recipe is the perfect way to use a lot of them in one go. Deliciously tangy, naturally sweet and a great accompaniment to curry, cauliflower bites or cheese, this chutney recipe is simple yet really satisfyingly similar to theContinue reading “Windfall Apple & Plum Chutney”

Early Autumn Upside-Down Cake

With sweetness purely from seasonal fruit, minimally processed ingredients and a soft, satisfying texture, this comforting cake is perfect for that in-between time, when the afternoon sun is still warm, but there’s definitely a hint of Autumn in the air. September is a wonderful time for cooking seasonally – we’re approaching the harvest season, andContinue reading “Early Autumn Upside-Down Cake”