Tag: sussex
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2019 Retreat Reveal! : Women’s Spring Revival Retreat
Take a look below at a brand new retreat date for 2019! Hosted by myself and my mother (also a yoga & meditation teacher, as well as qualified hypnotherapist and counsellor), this is a weekend to reawaken your zest for life, experience some very special empowering workshops, and be immersed in an all-inclusive weekend of…
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Ayurveda Inspired Seasonal Self-Care | Spring: Kapha Season
After emerging some few thousand years ago, Ayurveda (the knowledge of longevity, or ‘science of life’) has survived and thrived throughout the ages, and stands today as not only the East’s traditional healing modality, but a fascinating tool for everyday life in the modern Western world. Ayurveda is essentially a way of living and being…
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A:M|P:M ~ Rituals + Routines For Waking Well & Sleeping Soundly | #5 Hanri van Wyk
A:M|P:M Rituals + Routines For Waking Well & Sleeping Soundly ∇ My name is Hanri van Wyk, I’m a dance and yoga photographer, an Art Director for Ivy Kids (part of a publishing company) and a yoga teacher. I’m 35 years old, and I live in a quiet village in Rutland, England with my other…
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Vegan Apple & Cobnut Tart
2017 is a particularly abundant year for the Kentish cobnut, so you’ll be able to find them more easily than usual in supermarkets and market stalls. The cobnut is a relative of the hazelnut, and when roasted, they have a similar taste. With apple, cinnamon and ginger, this recipe tastes like Autumn, and adding the cobnuts makes…
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Ashram Experience Retreat Day
Ashram Experience Day Karma Yoga In The Modern World: Awareness in Action Saturday 9th July 2016 8am-7pm £65 East Grinstead With Pauline O’Connor (Premaratna) and Emma Newlyn Address provided upon booking (Concessions available, please get in touch if this is required) This full day retreat of Yoga practice, meditation, pranayama, chanting, Karma…
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Natural Spring Tonic: Cleavers & Lemon Detox Tea, Morning Infusion & Face Wash
There’s a reason certain herbs and plants grow at certain times of the year; naturally we would reach out to herbs like nettle, dandelion, ground ivy, garlic and cleavers, to boost the immune, circulatory and lymphatic systems, cure coughs and colds, and help with digestion. Salad leaves like rocket, lettuce, chard and spinach are…
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Featured Recipe: Suryalila Vegetarian Paella & The Be-Yoga Holiday To Spain!
Having just returned from a brilliant week away assisting and teaching on the Be-Yoga Holiday in Spain, I’m full of gratitude for those who joined us and enjoyed their time away in the sunshine! A Yoga retreat is dependent upon so many things, and the people who choose to come on it are definitely one…
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New Studio, New Classes…. New faces, see you there?
Follow THIS link to the LOOSEYoga website – the new studio I’ll be teaching at in Crawley! From next week: take a break from your work day on Wednesday lunchtimes 12:30-1:15 and come flow with me From April: Join me for some Mellow Flow on Friday mornings 10:00-11:15am Start your weekend right with some Dynamic…