Plant Based Beetroot Chocolate Muffins

Seasonal and completely satisfying, these chocolatey, gooey muffins are made with healthy ingredients and are SO easy to make. Suitable for most diets – including gluten free if you swap the spelt flour for gluten free flour – and entirely plant based. Beetroots are full of iron, potassium, fiber and vitamin C – they’re alsoContinue reading “Plant Based Beetroot Chocolate Muffins”

Blueberry, Plum & Pear Cake

A celebration of seasonal and sweet ripe fruits, this cake uses a combination of spelt flour and ground almonds to give it a springy sponge-like texture. The abundance of fruit used in this recipe means you can really cut down on the amount of sweetener or sugar you might usually use. Try it this weekContinue reading “Blueberry, Plum & Pear Cake”

Dairy Free Birthday Cake

When it comes to issues like dairy intolerance or IBS, many people are unable to consume those traditional favourites like an ice cream at the beach or a slice of birthday cake, without seriously paying for it later… This cake is an easy go-to option for anyone intolerant to dairy, whilst also being genuinely delicious,Continue reading “Dairy Free Birthday Cake”

Coffee, Cocoa & Hazelnut Muffins

Using small petit four cases (I suppose the ‘small’ is already implied in the word petit….), these muffins are enough to satisfy any chocolate or cake craving, without totally ruining the ‘I’m being good before Christmas’ diet…. With literally one teaspoon of mixture in each case, the ingredients are transformed into a light and chocolateyContinue reading “Coffee, Cocoa & Hazelnut Muffins”

Zero Waste Winter Porridge Cake (V)

With November here in a few days, Summer smoothie bowls, cool crispy salads and iced coffees are out, and warming soups, spiced chai and hot porridges are most definitely in! It’s amazing what can be made from leftovers – and with a little creative thinking and lots of hungry guests to feed, we were able toContinue reading “Zero Waste Winter Porridge Cake (V)”

Lemon & Almond Coconut Currant Cake

  A gluten free, grain free, oil free, dairy free, paleo, and protein rich dessert that passes as a completely healthy snack too. Although it’s ‘free from’ a lot of things, this recipe certainly isn’t free from being delicious and full of nutrient-dense ingredients. Bake this in time for Easter for when all the chocolate isContinue reading “Lemon & Almond Coconut Currant Cake”

Healthy Banana Brownies

  Genuinely healthy and packed with protein, magnesium and potassium – these brownies are the ideal post-exercise snack, and make for a totally satisfying yet ‘clean’ dessert too. This recipe is so easy, you’ll be able to prepare it in minutes, cook it whilst you’re having dinner, and devour the brownies hot from the ovenContinue reading “Healthy Banana Brownies”

Recipe: Have Your Cake + Detox Too….

If the post-Christmas comedown has you frantically searching for ways to eat healthier and get back to feeling your best, then finding ways to eat whole, natural foods is the way to go. This recipe is totally raw, vegan and without tonnes of sugar! Despite what many of the health and wellness websites may say, January reallyContinue reading “Recipe: Have Your Cake + Detox Too….”

Winter-Spiced Persimmon Preserve (GF)

There’s no mistaking the season with the Wintery scents of this recipe as it cooks. Aromas of cinnamon and star anise will make the kitchen smell as though you’re warming up a batch of mulled wine, but this preserve is suitable for the whole family, and is perfect spread over warm home made bread or thisContinue reading “Winter-Spiced Persimmon Preserve (GF)”