Chocolate Miso Mousse

If you haven’t yet tried pairing the umami saltiness of miso paste with chocolate, you’re in for a treat. The fermented bean often used in Asian cooking adds a flavour to cacao or dark chocolate that creates an almost salted caramel – like flavour. Coupled with the fact that miso is of course entirely moreContinue reading “Chocolate Miso Mousse”

Mini Chia & Blueberry Chocolate Pots (vegan + low sugar)

Perfect for parties, picnics, and when you’re looking to serve something as a healthy option at your next get-together. These nutritious little pots are full of fibre, plant based protein, antioxidants, healthy fats and are a great low sugar dessert, breakfast or snack. If you’re going to eat this for breakfast, simply store a largeContinue reading “Mini Chia & Blueberry Chocolate Pots (vegan + low sugar)”

Lemon Chia ‘Cheesecake’ Pot

With a base reminiscent of cheesecake and a filling of sweet chia pudding, this healthy cheesecake-ish dessert satisfies any cake cravings whilst providing a generous dose of minerals and nutrients. Full of fibre, healthy carbohydrates, plant protein and good fats, this is ideal as a breakfast, afternoon indulgence or delicious dessert. This is a greatContinue reading “Lemon Chia ‘Cheesecake’ Pot”

Liver Loving Before & After Smoothie

This smoothie works its best magic if half is consumed as hangover prevention before a big night out, and the other half is consumed after. If you’re reading this with the results of one-too-many last night however, don’t worry, it’s still the exact smoothie you’ll be in need of right now. With plenty of antioxidants,Continue reading “Liver Loving Before & After Smoothie”

Everyday Granola (Vegan)

The crunchy, sweet and sometimes salty qualities of granola make it something so satisfying, it’s easy to consume mountains at a time (or is that just me?). Whilst supermarket granolas are usually placed with the ‘healthy’ cereals, they still contain huge amounts of sugar, meaning they’re not actually much healthier than those highly coloured andContinue reading “Everyday Granola (Vegan)”

Vanilla & Cardamom Quinoa Pudding

If the snow and freezing temperatures has you craving warm and sweet comfort foods, rice pudding may be one of the nostalgic things on your mind. If however, the thought of a big bowl of white rice is enough to give you symptoms of bloating and heaviness, this quinoa alternative packs a punch of plantContinue reading “Vanilla & Cardamom Quinoa Pudding”

Zero Waste Winter Porridge Cake (V)

With November here in a few days, Summer smoothie bowls, cool crispy salads and iced coffees are out, and warming soups, spiced chai and hot porridges are most definitely in! It’s amazing what can be made from leftovers – and with a little creative thinking and lots of hungry guests to feed, we were able toContinue reading “Zero Waste Winter Porridge Cake (V)”

O.M.Ghee Elixir Recipe

Ghee is one of the most widely used fats in Ayurvedic cooking. The golden clarified butter is said to transport nutrients from foods and spices to bodily tissues and organs. Helping nourish ojas, the term used to refer to ‘vital essence’, strength of mind and body, resilience, youthfulness, and a certain ‘juiciness’ to life, gheeContinue reading “O.M.Ghee Elixir Recipe”

Baked Apple Bliss

So quick and simple, yet often forgotten about – baked apple is a classic dessert that uses up the glutton of windfall apples many apple-tree-owners end up with. Instead of palming off carrier bags of apples to anyone who will take them, or attempting to make cider and wishing you’d never started, try this simpleContinue reading “Baked Apple Bliss”

Changing Seasons Smoothie (Autumn)

When you’re not quite ready to give up your Summer smoothies, but you can’t wait for Pumpkin Spice Latte season to begin, this recipe is the perfect balance between two worlds. Full of the taste of autumn, packed with nutrients and valuable vitamins, but still smooth, satisfying and easy to drink on-the-go, this is theContinue reading “Changing Seasons Smoothie (Autumn)”