Tag: raw
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Raw + Vegan Chocolate Cherry Shots
A wonderful little treat for a summer gathering, fancy-looking-but-secretly-simple dessert, or a sweet little shot of chocolately goodness all for yourself. This recipe can be made in minutes, is genuinely packed FULL of healthy ingredients, healthy fats, mood boosting nutrients, and plant based goodness, and looks as good as it tastes! Ingredients (makes 12…
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Raw Chocolate-Topped ‘Cheesecake’ Pudding
Inspired by the wonderful desserts and recipes by Gemma Russell at Suryalila Retreat Centre in Andalucia, southern Spain, this recipe makes the most of plant based goodness and secretly healthy ingredients. Chocolatey, indulgent, sweet and satisfying, you’ll never guess that this recipe contains no refined sugar, and is made with only 100% natural ingredients. Serve…
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Raw, Vegan Wild Garlic + Spinach Pesto
It’s evident Spring has fully settled in when white wild garlic flowers begin blooming in shady forest areas. This plant is abundant in many grassy areas, seeking out moist soil before springing up for a couple of months of the year. Garlic cloves are found in thousands of recipes, adding deeper flavour to sauces and stews, and…
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Blueberry + Lavender Pudding Pots
Warm Spring evenings are complemented by lighter foods and cooling desserts, and this one is perfect for serving at a gathering or dinner with friends. Blueberries are high in antioxidants, fiber, potassium, phytonutrients, and vitamins C and B6. They’re a well known superfood, and are one of the best foods to consume in order to help maintain…
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Super Simple Salsa
As the weather warms up and Spring and Summer get-togethers are planned, there’s always an occasion that calls for some kind of dip or side dish. Especially if you’re in a hurry, if you want something to dip your tortillas in, or if you need a topping for tacos, this recipe is perfect for…
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Home Made Raw Chocolate Bars (Vegan + Gluten Free)
This recipe provides an abundance of good things…. not only are the ingredients full of antioxidants, healthy fats, natural fat-burners and rich in minerals, making your own chocolate also means you get to choose what you put in it! Whilst shop-bought bars can often contain sugar and artificial ingredients, by making your own you can…
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Cacao, Cauliflower + Chaga Pudding
Cauliflower was one of the white foods included on the list of 2017 health and wellness predictions. Apparently we’re all going to be eating it this year, so it’s time to come up with some healthy and tasty ways of consuming the not-so-popular vegetable…. This pudding is full of fibre (helping you feel full and…
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Instant Anti-Inflammatory Hot Chocolate (Vegan + Gluten Free)
If the cold weather recently has got you craving something warm and comforting, but you’re trying your best to stick to your January healthy eating plan, it may be difficult to find something that hits the spot! Until now…. This drink is tasty satisfying and warming, yet still contains incredibly healthy ingredients. Raw cacao is essentially…
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Recipe: Have Your Cake + Detox Too….
If the post-Christmas comedown has you frantically searching for ways to eat healthier and get back to feeling your best, then finding ways to eat whole, natural foods is the way to go. This recipe is totally raw, vegan and without tonnes of sugar! Despite what many of the health and wellness websites may say, January really…
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Seasonal Butternut Squash & Carrot Pasta Sauce (V+GF)
It’s Autumn, it’s cold, and it’s time for some hearty, warming dishes. What it’s also time for however, is lots and lots of vitamins and minerals, which can be denatured and lost when we cook foods and heat them to a high temperature. By gently steaming the squash, and then simply blending all the…